Everybody is detoxing. Just mention the desire to give up sugar (that would be me) and everyone within earshot will chime in with what they are or are not eating. Vegetables top the charts, mostly raw (no, but thank you anyway) with some taking drastic action and reducing intake to only vegetables and fruits with…
Roasting Vegetables
Clockwise from top left: Shallots, red bell pepper, fennel, sweet potato, butterball potato, Brussels sprouts, butternut squash, carrots, blue sweet potato, rutabaga. Roasted vegetables are the umami of the plant world. Their depth of flavor is without compare. The browning (maillard effect) is how you develop the umami, caramelizing the natural sugars in the vegetables….